6 Perfect Healing Crystals For Bedroom to Improve Your Sleep
Crystals have always been a part of human life, and people have used them for centuries to assist with everything from healing to protection. In addition, they have the power to ward off negative energy, which is why you can find people placing crystals in bedrooms.
Besides that, the crystal is also a symbol of wealth and power. Nowadays, people use them for decoration in their homes and offices. In addition, many crystal lovers use these natural stones to promote specific energies like peace, love, prosperity, and abundance in their lives.
So, what are the best choices of crystals for your bedroom? It is the one that resonates with you! Many crystals with different properties and colours will work for various people’s needs. The most important thing is to find the crystal that speaks to you on an emotional level first before using it.
If you are still unsure about the right choice, I recommend choosing some of the most popular crystals in this article.
What Are The Benefits of Placing a Crystal in The Bedroom?
The use of crystals in the bedroom can be traced back to ancient times. There are many benefits of placing a crystal in the bedroom. So you can set the crystal on the bedside table, a dresser, or your nightstand. They were used not only as decoration but also for their healing properties. In addition, they can provide a peaceful sleep and ward off bad dreams, so people often place them under pillows and near beds.
The crystals’ energy can help create a calming and meditative environment in which you can sleep better and more soundly. Placing a crystal in your bedroom may also help with other aspects of your life, such as relieving stress, improving concentration and promoting creativity.
People who have tried placing a crystal in their bedroom say that it has helped them feel more relaxed and also helped them sleep better. On the other hand, some say that they feel better after placing a crystal in their bedroom because it reminds them of the natural world.
1. Purple Amethyst
Purple Amethyst is a stone that has been used for centuries to promote a sense of peace and calm. Crystal lovers often use this calming stone in the bedroom to help them sleep better and improve their mood.
Some people call this purple crystal the angel’s gemstone and believe it brings good fortune, happiness, and wisdom. The stone is also said to help with insomnia and nightmares. So sleeping with this stone under your pillow can help you sleep better and improve your mood.
Besides offering good sleep quality, purple amethyst is also helpful for those suffering from addiction and depression, as it may promote self-love.
2. Rose Quartz Crystal
Rose Quartz crystal is a pink-coloured stone of unconditional love. Therefore, you can use the loving stone to open the heart and promote self-love, empathy and compassion. In addition, it can help to heal emotional wounds, such as grief, anger and resentment.
When placed in the bedroom, rose quartz can be used for its calming properties and to promote a night of deep sleep. Moreover, the beautiful pink colour of rose quartz brings feelings of love and joy into the room while its gentle energies encourage harmony in relationships.
3. Black Tourmaline
The primary use of black tourmaline in the bedroom is as a protection stone. It can help you feel safe and secure when you sleep at night.
Secondly, the black tourmaline is a stone attributed to grounding and calming. So, it makes a perfect choice in the bedroom if you have insomnia, nightmares, and restless sleep problems.
Thirdly, the black tourmaline’s grounding properties benefit those who are anxious or have trouble sleeping because it helps the individual fall asleep faster and remains asleep longer.
Lastly, you can also place a black tourmaline stone in the bedroom to promote intimacy between couples by helping them feel more relaxed and comfortable.
A selenite crystal is a type of mineral found in the form of a white, clear, or colourless crystal. It is also known as celestine, and you can use it in the bedroom for its beneficial properties.
It will be best to place the selenite crystal on the bedside table or anywhere visible. Its purpose is to promote relaxation and sleep.
Selenite crystals also have healing properties, so you place them near your bed for this purpose. In addition, the selenite crystal helps people with mental illnesses like anxiety or depression and chronic pain conditions like arthritis. So it may be worth considering for these reasons too.
5. Clear Quartz
Clear quartz crystal is a powerful stone for healing and energy work. The stone is known to amplify the power of other stones and is often used as a focal point in crystal layouts.
The clear quartz crystals have been proven to reduce stress, improve mood, relieve pain, and enhance meditation practices. In addition, the use of clear quartz crystal in the bedroom can help promote better sleep patterns and calm and balance your emotions.
Apart from encouraging good sleep, this crystal can also minimize electromagnetic fields such as those generated by televisions, radios, microwaves and cell phones.
Howlite is a mineral typically white or grey and is an alternative to salt lamps used in bedrooms. It releases negative ions into the air. Thus, the ions have a calming effect on the human body and can be used to relieve stress and anxiety. In addition, it also makes it easier for you to fall asleep.
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