red in bedroom

Red in Bedroom A Bad Choice? (Feng Shui and Psychology Say)

Looking to give your bedroom a fresh new coat of paint? Wondering if your favorite red hue is a good or bad Feng Shui bedroom color? We can take reference from 2 different angles, either from the Feng Shui or scientific perspective. 

Why Red in Bedroom is Not Recommended?

Here are a few reasons why many Feng Shui experts advised against using red in the bedroom.

1. Restlessness and Sleep Disruption

In Feng Shui, the bedroom belongs to the Yin energy, a space to rest, relax, and intimacy. Therefore, the energy in the bedroom should encourage tranquillity, harmony, and a sense of calm.

On the other hand, red, a vibrant and fiery colour, is too stimulating and energetic for a space intended for rest and sleep.

2. Imbalance of Yin and Yang Energy

The bedroom must have a balance of yin energy, which is nurturing, soft, and calming. Red belongs to the Yang chi, associated with active and masculine energy.

Therefore, incorporating too much red in the bedroom creates excessive yang energy that can disrupt the harmonious balance needed for restful sleep.

red room


3. Overstimulating Colour

From a psychological point of view, Red colour can evoke strong emotions and activate the mind. You can see many websites having red call-to-action buttons to make you impulse to buy their products.

As a result, a predominantly red colour scheme in the bedroom may lead to an overactive mind, making it challenging to achieve a state of relaxation and tranquillity.

Red is an energetic colour that might be too stimulating and intense for bedrooms. It can increase your blood pressure and causes anxiety. Too much red in the bedroom might keep you awake throughout the night, and difficulties to fall asleep.

4. Cause Health Issues in Long Run

Based on all the above considerations, having red in the bedroom can affect your sleeping pattern and quality, thus negatively impacting your health over time.

The bedroom is where we rest and rejuvenate, so the chosen colour theme should be soothing to our eyes. It should encourage good sleep quality and improves your health in the long run. In this case, there might be better colour choices than red.

Things To Consider If You Want To Have Red in Bedroom

But if you love to incorporate red colour into your bedroom, it is good to use it sparingly in supporting decoration. For example, instead of painting the whole wall red, you can use red for the pillow, linens, and small home decor.

Ultimately, Feng Shui guidelines are general principles, but personal preference and creating a space that supports your well-being should be the ultimate goal when designing your bedroom.

Besides the selection of colour, you can remove other things from your bedroom for good Feng Shui.

However, the final decision is still yours when choosing the bedroom colour. Most importantly, you must love the colour and feel good.



A leading Feng Shui blog and knowledge vault that covers all aspects of this ancient art

Home & DecorIs Red a Good or Bad Feng Shui Bedroom Color?